Twelve platforms, no machines-only crowd, and coaches on the floor at every open hour. Not a fitness club — a place where people learn to lift.
Memberships $59–$149/mo · No initiation fee · 7-day trial free
/ 30-day out: cancel in your first month, we refund the whole thing.
Month to month, cancel anytime from your account — no certified-letter games, no "retention specialist" phone call.
/ Every plan carries the 30-day full-refund out.
lifting platforms, never a wait after 6pm
coaches — avg. 11 years under the bar
members. Capped at 1,300, period.
initiation fees, ever
Not a day pass and a sales tour — seven days with a plan built on day one.
30 minutes with a coach: squat, hinge, press, pull. You leave with a starting plan, not a quote.
Full floor access. A coach checks your lifts each visit — included, not upsold.
Pick a plan or walk away with your program PDF. Either way it's yours to keep.
"Deadlift went from 135 to 315 in fourteen months. The floor coaches fixed my hinge in week one — that's the whole secret."
Dana K. · Programmed member since 2025
It's the right one. A third of our members started as complete beginners — the day-one movement screen exists exactly for you, and empty-bar work is respected on every platform.
Yes — no card on file, no auto-enroll. Day 7 ends and nothing charges. We'd rather earn the signup.
Two clicks in your account, effective end of the billing month. And the 30-day out refunds your entire first month if it's not a fit.
Membership is hard-capped at 1,300 so platforms stay open. Live floor count is on the app; after 6pm the average wait for a rack is zero.
Twelve platforms, coaches on the floor, free structured week. No initiation fee.
Coached free week, memberships $59–149/mo, 30-day refund out. Capped membership.
The free week starts with a coach, not a contract. No card required.
Confirmation + what to wear, what happens, coach's name and photo.
Explains their program notation — removes day-2 intimidation.
Member story matched to their screen results.
Plain plan comparison + the 30-day out, restated. No countdown.
Delivers the promise to non-joiners + brings a friend next screen.
Movement screen day one · full access all week · your program is yours to keep.
Start the Free Week/ 30-day full-refund out on every membership